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Not a Substitute for Professional Care
The content on this website does not constitute medical, psychological, or psychiatric advice, diagnosis, or treatment.
It is not a substitute for professional mental health care.
If you are experiencing emotional distress, mental health symptoms, or a psychological crisis, please seek help from a qualified mental health professional, doctor, or licensed therapist.
No Guarantees
Mental health experiences vary from person to person.
We do not guarantee outcomes, results, or cures from reading or applying any information on this website.
Emergency Situations
If you are experiencing thoughts of self-harm, suicide, or are in immediate danger, please contact your local emergency services or a mental health helpline immediately.
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