Skip to content
  • About Us
  • Our Blogs
  • Client Reviews
  • Contact Us
MonoProva Healing
MonoProva Healing

psychology

ABA Therapy in ASD (Autism Spectrum Disorder): Major Teaching Programs and Tasks

1 Comment / Mental Health Blogs / monprovahealingcentre@gmail.com

Introduction ABA Therapy in ASD is a structured, individualized approach that uses Applied Behavior Analysis (ABA) to teach functional skills

ABA Therapy in ASD (Autism Spectrum Disorder): Major Teaching Programs and Tasks Read More »

Exercise as a Low-Cost Panic Attack Treatment: Could Short Bursts of Intense Activity Help?

Exercise as a Low-Cost Panic Attack Treatment: Could Short Bursts of Intense Activity Help?

Leave a Comment / Mental Health Blogs / monprovahealingcentre@gmail.com

“Short on time, not on impact: brief high‑intensity exercise shows promise as an in‑the‑moment antidote to panic” Panic attacks can

Exercise as a Low-Cost Panic Attack Treatment: Could Short Bursts of Intense Activity Help? Read More »

Tocilizumab and immunotherapy for treatment‑resistant depression

Tocilizumab and immunotherapy for treatment‑resistant depression

Leave a Comment / Mental Health Blogs / monprovahealingcentre@gmail.com

Could an arthritis drug relieve depression? New trial finds IL‑6 blockade may help treatment‑resistant depression. Introduction: Treatment‑resistant depression (TRD) affects

Tocilizumab and immunotherapy for treatment‑resistant depression Read More »

For Which Patients Is Aaron T. Beck’s Cognitive Therapy Used? Evidence‑Based Applications Explained

For Which Patients Is Aaron T. Beck’s Cognitive Therapy Used? Evidence‑Based Applications Explained

2 Comments / Mental Health Blogs / monprovahealingcentre@gmail.com

Beck’s cognitive therapy (CT) is the evidence-based treatment for depression, anxiety, PTSD, and more — and it works by fixing

For Which Patients Is Aaron T. Beck’s Cognitive Therapy Used? Evidence‑Based Applications Explained Read More »

Why I Overthinking Every Conversation After It’s Over: A  Guide to Stopping Post‑Event Rumination

Why I Overthinking Every Conversation After It’s Over: A Guide to Stopping Post‑Event Rumination

2 Comments / Mental Health Blogs / monprovahealingcentre@gmail.com

“Have you ever overthink a casual chat hours—or even days—later, dissecting every word, tone, and pause until peace and presence

Why I Overthinking Every Conversation After It’s Over: A Guide to Stopping Post‑Event Rumination Read More »

The Third-Person Soul: Why We Watch Our Dreams from Afar

The Third-Person Soul: Why We Watch Our Dreams from Afar

Leave a Comment / Self Care / monprovahealingcentre@gmail.com

Introduction Picture dreaming about your childhood home: the wooden stairs that squeaked, the smell of your mum’s home-cooked dinner, the

The Third-Person Soul: Why We Watch Our Dreams from Afar Read More »

What Does Aripiprazole Do to Our Behaviour?

What Does Aripiprazole Do to Our Behaviour?

Leave a Comment / Mental Health Blogs, Relationship / monprovahealingcentre@gmail.com

Introduction Biological, psychological, and social factors play a major role in shaping our behaviour. One of these is brain chemistry.

What Does Aripiprazole Do to Our Behaviour? Read More »

Skinner Behavioral Theory : Operant Conditioning, Reinforcement, Punishment

Skinner Behavioral Theory : Operant Conditioning, Reinforcement, Punishment

1 Comment / Theories / monprovahealingcentre@gmail.com

“Why do we repeat some behaviors without even thinking? The answer lies in Skinner’s powerful theory of reinforcement.” Introduction Behavioral

Skinner Behavioral Theory : Operant Conditioning, Reinforcement, Punishment Read More »

Why Your Mind Creates Problems Even When Everything Is Fine

Why Your Mind Creates Problems Even When Everything Is Fine

2 Comments / Self Care / monprovahealingcentre@gmail.com

When your mind won’t let calm stick, it’s inventing problems to feel safe. Your brain is wired for survival—not peace—so

Why Your Mind Creates Problems Even When Everything Is Fine Read More »

AI vs Human Therapy: Can Technology Replace Real Therapists?

AI vs Human Therapy: Can Technology Replace Real Therapists?

2 Comments / Mental Health Blogs / monprovahealingcentre@gmail.com

Can a machine truly understand your emotions? Introduction The mental health landscape is rapidly evolving with the integration of Artificial

AI vs Human Therapy: Can Technology Replace Real Therapists? Read More »

1 2 … 25 Next →

Recent Posts

  • ABA Therapy in ASD (Autism Spectrum Disorder): Major Teaching Programs and Tasks
  • Exercise as a Low-Cost Panic Attack Treatment: Could Short Bursts of Intense Activity Help?
  • Tocilizumab and immunotherapy for treatment‑resistant depression
  • For Which Patients Is Aaron T. Beck’s Cognitive Therapy Used? Evidence‑Based Applications Explained
  • Why I Overthinking Every Conversation After It’s Over: A Guide to Stopping Post‑Event Rumination

Recent Comments

  1. elementarno u on What Happens in Therapy for the First Time
  2. dailymail o on Social Comparison Theory & Instagram Anxiety
  3. infokom i on Soft Launch vs Hard Launch Relationships: The Psychology Behind It 
  4. expertka o on Soft Launch vs Hard Launch Relationships: The Psychology Behind It 
  5. elementarno f on Soft Launch vs Hard Launch Relationships: The Psychology Behind It 

Archives

  • September 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025

Categories

  • Mental Health Blogs
  • Relationship
  • Self Care
  • Theories
  • About Us
  • Our Blogs
  • Client Reviews
  • Contact Us

Author

M.S. Baishakhi Das

Author, Counsellor, Mental Health Professional

B.Sc, M.Sc, PGD in Psychology

🔗 LinkedIn Profile

M.S. Baishakhi Das is an author, counsellor, and mental health professional with qualifications in Psychology (B.Sc, M.Sc, PGD), who writes blogs on mental health to spread awareness and support emotional well-being.

At Mono Prova Counselling, your emotional well-being matters.

📍 Kolkata, West Bengal, India
📧 monprovahealingcentre@gmail.com

We provide a safe, confidential, and supportive space for your healing journey.

SERVICES

  • Individual Counselling
  • Relationship Counselling
  • Stress & Anxiety
  • Emotional Support

RESOURCES

  • Blogs
  • Stories
  • Mental Health Tips
  • Self Growth