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The Right Way to Talk to Kids About Sex: A Developmental Psychology (sex education for kids)

The Right Way to Talk to Kids About Sex: A Developmental Psychology (sex education for kids)

1 Comment / Self Care / monprovahealingcentre@gmail.com

Your child’s first question about sex is not a problem—it’s a moment that can shape their entire emotional and psychological

The Right Way to Talk to Kids About Sex: A Developmental Psychology (sex education for kids) Read More »

Can Inner Peace Reduce Anxiety and Stress?

Can Inner Peace Reduce Anxiety and Stress?

1 Comment / Mental Health Blogs / monprovahealingcentre@gmail.com

“Do you feel constantly anxious, even when nothing is wrong?” Introduction  In today’s fast-paced world, anxiety and stress have become

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The 5-Minute Habit That Can Improve Your Mental Health

The 5-Minute Habit That Can Improve Your Mental Health

Leave a Comment / Mental Health Blogs, Self Care / monprovahealingcentre@gmail.com

“If you struggle with constant overthinking, you can read my detailed guide on how to stop overthinking.” Introduction In a

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Does Yoga Nidra Help with Stress and Anxiety? Psychology & Science Explained

Does Yoga Nidra Help with Stress and Anxiety? Psychology & Science Explained

3 Comments / Mental Health Blogs / monprovahealingcentre@gmail.com

“Do you feel constantly stressed or mentally exhausted?” Introduction In today’s fast-paced world, stress and anxiety have become almost unavoidable.

Does Yoga Nidra Help with Stress and Anxiety? Psychology & Science Explained Read More »

How to Deal with Failure: Psychology-Based Strategies to Rebuild Confidence

How to Deal with Failure: Psychology-Based Strategies to Rebuild Confidence

1 Comment / Self Care / monprovahealingcentre@gmail.com

Tired of needing sympathy after every setback? Discover psychological tools to turn failure into confidence and real growth. Introduction Failure

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Why Do People Seek Sympathy? Psychology Behind Attention-Seeking Behavior

Why Do People Seek Sympathy? Psychology Behind Attention-Seeking Behavior

2 Comments / Mental Health Blogs, Self Care / monprovahealingcentre@gmail.com

Why do some people constantly seek sympathy? Discover the psychology behind the behavior and practical ways to respond. Introduction Have

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Why Do We Feel Nervous Before Important Events? A Psychological Perspective

Why Do We Feel Nervous Before Important Events? A Psychological Perspective

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Feeling nervous before a big moment? You’re not alone — your body is simply gearing up to perform. Learn to

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How the Brain Processes Emotions: Fear, Happiness & Anger Explained

How the Brain Processes Emotions: Fear, Happiness & Anger Explained

1 Comment / Mental Health Blogs / monprovahealingcentre@gmail.com

What if the secret behind your fear, joy, and anger lies in how your Brain Process emotions? Your Amygdala, Prefrontal

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What is Narcissism? Signs, Types & Relationship Red Flags

What is Narcissism? Signs, Types & Relationship Red Flags

Leave a Comment / Relationship / monprovahealingcentre@gmail.com

Narcissism isn’t just self-love — it’s a mirror that can crack relationships. Introduction In today’s world, the term “narcissist” is

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How Psychology Affects Decision Making: Biases, Emotions & Real-Life Examples

How Psychology Affects Decision Making: Biases, Emotions & Real-Life Examples

2 Comments / Self Care / monprovahealingcentre@gmail.com

Decision making: why your choices feel logical — until psychology proves otherwise. Introduction Every day, we make thousands of decisions—some

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M.S. Baishakhi Das

Author, Counsellor, Mental Health Professional

B.Sc, M.Sc, PGD in Psychology

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M.S. Baishakhi Das is an author, counsellor, and mental health professional with qualifications in Psychology (B.Sc, M.Sc, PGD), who writes blogs on mental health to spread awareness and support emotional well-being.

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